Tip 1 Always keep your Essential Oils in coloured glass jars and store them away from sunlight.
Tip 2 A lot of the Citrus Oils can increase photo sensitivity of the skin. These are best avoided if going out into the sun.
Tip 3 Rosemary is said to have been effectively used to help eliminate airborne bugs.
Tip 4 Lavender should not be used if you suffer from Epilepsy and is best avoided if you suffer from Low Blood Pressure or if you are pregnant.
Tip 5 Ylang Ylang is a very happy oil especially when mixed with Lime but overuse of Ylang Ylang can cause headaches. If you would like a Pampering Massage treatment with Ylang Ylang and Lime then click here to book online
Tip 6 Black Pepper is excellent oil for lower back pain. If you would like a Back Massage treatment with Black Pepper then click here to book online
Tip 7 Lavender will enhance the properties of other Essential Oils that it is mixed with for example Marjoram, Rosemary and Lavender is an excellent combination for general aches and pains from wear and tear. If you would like a Massage treatment with Rosemary, Marjoram and Lavender then click here to book online
Tip 8 After a long day out shopping for Christmas Presents then relax your tired feet in a bowl of warm water with a couple of drops of Juniper Essential Oil. Click here to purchase Juniper Essential Oil
Tip 9 Are you suffering from grief? Put a couple of drops of Melissa and Frankincense in a burner as this may instill a feeling a peace. You can click here to purchase the Aroma Necklace online
Tip 10 For all of those of you who will be doing exams in January then a couple of drops of Rosemary and a couple of drops of Marjoram in an Aroma Necklace or Bracelet will help immensely. The Rosemary will sharpen your memory and the Marjoram will keep you calm and confident. Click here to purchase the Aroma Necklace online
Tip 11 Rosemary Essential Oil is best avoided if you suffer from Epilepsy.
Tip 12 If you use Clary Sage Essential Oil and drink alcohol you may experience bad nightmares.
Tip 13 Patchouli Essential Oil can help curb appetite. Some of the Citrus Essential Oils can help increase appetite. Do your research before using Essential Oils if you are dieting or trying to put on weight.
Tip 14 Be aware that Grapefruit should be avoided if you are on some prescribed drugs. Some examples are Warfarin and Lustral. Please read the label of all prescribed drugs before using this Essential Oil
Tip 15 Burn Rosemary Essential Oil in the home to keep the bugs at bay. May be to stimulating for those of you who have High Blood pressure or suffer from Epilepsy.